Pan Seared Cajun catfish Fillets

Ingredients

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• 2 tbs oil or genourous amount
• 1 tsp sea salt
• 1 tsp of garlic powder
• 1 tsp cracked black pepper                                                 
• 1tsp of cajun spice
• 1/2 tsp of cayennes
• 1/2 tsp of paprika (smoked)
•  catfish filets                                                 

How to make it

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• thaw and dry off filets
• dry rub one side of filets with salt, pepper, cajun spice. garlic powder, and smoked paprika
• place spiced side down onto pan
• follow step number 2 for alternate side.
• cook about 3-5 minutes on each side depending on thickness of fish
• lightly dust with cayenne before serving. ( do not want to cook cayenne in hot oil, may need a gas mask! )
• enjoy!